Meet Britt
From a young age, I have always been a passionate, energetic person who loves learning! While my journey as a personal trainer within the health and fitness industry began at the age of 18, over the last three years I have found myself making a significant shift from the traditional ways of training and healing the body, to an approach that involves true connection between the mind, body and soul.
My passion is working with clients who are experiencing chronic pain and who truly want to learn to go within and connect to their bodies. Learning the tools and techniques to heal and restore movement and vitality within their own lives.
Recently, my journey has led me to study Psychoanalytical Therapy, beginning a mentorship with Human Garage as a fascial maneuver coach and providing me with the missing pieces to allow me to truly teach others how to create an environment that allows their bodies to heal through the releasing of emotional and physical pain & trauma.
Through a blueprint designed to get the body out of stress, my goal is to empower people to take their lives back and place the healing in their own hands in order to empower them to heal themselves on an authentic, genuine and potent level.
“You don’t have to suffer alone and you don’t have to heal alone” - Brittany Uchach